Are seed oils the real villain? Delhi GI surgeon debunks myths and explains what truly drives inflammation

India, Dec. 3 -- If you've heard the growing outcry against seed oils and are thinking of making the switch, you may want to pause before deciding. Seed oils aren't the villains they're made out to be... Read More

Cardiologist shares 10 habits he has given up on to protect heart health: 'Palpitations often come from PVCs.'

India, Dec. 2 -- When it comes to heart health, many people adopt habits they assume are protective - popping an aspirin just because they're getting older, cutting out salt despite having no underlyi... Read More

Menopause wreaking havoc in your life? Delhi surgeon shares the benefits of Hormone Replacement Therapy to ease symptoms

India, Dec. 2 -- When menopause hits, it can feel as though your whole life has been thrown off balance - the hot flushes, the sleepless nights, the mood swings and the constant discomfort can be exha... Read More

UK surgeon says your bloating might be due to stress or too much coffee; shares 5 ways to ease discomfort

India, Dec. 2 -- Persistent bloating can be incredibly frustrating - the constant discomfort, the tightness, and that nagging feeling that something just isn't right. But in many cases, the culprit is... Read More

Instant noodles your fav comfort food? Mumbai orthopaedic surgeon explains why overconsuming them can be harmful

India, Dec. 2 -- Instant noodles are loved for all the right reasons - they're tasty, comforting, and ready in minutes with almost no effort. It's no surprise they've become a go-to meal for students,... Read More

Does matcha cause iron deficiency? Florida gastroenterologist explains how and shares ways to minimise impact

India, Dec. 2 -- Matcha has been all over the internet, quickly gaining a reputation as a health-boosting drink thanks to influencers praising its antioxidant benefits. But recently, it has come under... Read More

Is smoking marijuana safe? Heart surgeon with 25 of years experience debunks the myth; explains heart, lung disease risk

India, Dec. 2 -- Marijuana is often dismissed as "natural" and therefore harmless, with many believing that organic smoke somehow behaves differently in the body. But doctors warn that smoke is smoke ... Read More

South or North Indians? Bengaluru research reveals which group is more at risk of heart diseases

India, Dec. 1 -- A new study by researchers at the Institute for Stem Cell Science and Regenerative Medicine (inStem) in Bengaluru has uncovered a distinct genetic pattern among people of South Indian... Read More

Orthopaedic surgeon shares 4 tips for injury prevention, long-term bone and joint health: 'Weakness leads to chronic.'

India, Dec. 1 -- If you often hesitate before attempting certain exercises because you fear they might strain your muscles or damage your joints, you're not alone. Many people believe that avoiding mo... Read More

Is there a safe limit for alcohol? Orthopaedic surgeon breaks down what it does to your body based on drinking frequency

India, Dec. 1 -- If your weekend bar crawl feels harmless because you "only drink once in a while," you're not alone - many people assume occasional alcohol doesn't really affect the body. But how muc... Read More

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